Massage Therapy is the manipulation of the soft tissues of the body for a therapeutic effect, sometimes with the aid of Hydrotherapy.

Massage Therapy is recommended for :

Tension release /Chronic Stress

Example:
· Pregnancy
· Relief of pain
· Muscle Rehabilitation
· Improve joint mobility
· Improved circulation
· Increased Body awareness

It is also effective for the treatment of:
· Sciatica
· Neuritis/neuralgia
· Arthritis
· Bursitis
· Strains/sprains/muscle spasms
· Headache and migraine
· Back and neck pain
· Menstruation discomforts

Why use it?
Relaxation
Massage is an aid to relaxation. It has an overall tonic effect on the body and promotes a feeling of well being. It can be an affective alternative to sleeping pills or tranquillisers. Anyone who has difficulty in trying to relax should explore the benefits if massaging as an alternative

Reduces Stress
Massage can help to reduce the intensity of certain stress - related situations or conditions. Massage can help to relieve pains and tensions from headaches and migraines. It also aids in the reduction of the physical effects of occupational fatigue and stress.

Medical Condition and treatment.
Massage also helps in reducing swelling and aid in recovery from injuries such as sprains, spasms or fractures. It aids in the restoring of the normal functions of joints and muscles.

Back